Practice
Dear friend
I made a promise to myself that this year was the year I would get my shit together in all areas of my life. I don't make new years resolutions, but this one was important for me to do. I'd like to share something that I've been in the process of accomplishing which aligns with that goal. It's something that, at first glance, seems comparatively small. But it's something that is meaningful to me and has actually helped to serve as an effective self-soothing technique.