Neglect
Dear friend
Happy new year.
I've been thinking about how overbearing I became to my friends who matter most. How I kept seeking validation, how I kept asking them to soothe me and ground me because I - somehow - failed to self-soothe.
Posts
What's my motivation?
Dear friend
Motivation for change is a really difficult topic. I, myself, struggle to find a realistic balance between wanting to grow for myself, and wanting to grow for other people.
Acceptance
Dear friend
Last night, something finally clicked that had never clicked before. I do not have to be ‘the depressed one’, I get it now.
Denial
Dear friend
It's been almost 3 weeks. It feels just like before, but this time I have nothing to hold on to.
An answer?
Dear friend
I don't want to pile on the excuses. I'm not going to pretend like my actions were outside of my agency. But I find it critical to understand the why of my behaviour so that I can work on fixing it.